THE Grocery Run
During this one-time session we’ll walk the grocery store aisles together, and I will offer some basic education on products and ingredients (if you can’t pronounce it, don’t buy it!) and give you information to help you make more informed choices.
THE Kitchen Clean-out
During this one-time session we will go through your fridge and pantry and do a purge of anything that isn't serving you anymore! I will educate you on healthier alternatives for your favorite products.