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SWW® Restore - Replenishing Minerals

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Exercise Recovery. Decrease Cravings. Combat Bloating. Reduce Stress.

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Daily stressors and nutrient-depleted foods leave our bodies lacking essential electrolytes and minerals. A key pillar of Sarah Wragge Wellness® is supporting a balanced nervous system. We seek to enhance your body’s recovery at the end of every day, lull you into a calmer state, and bring you into balance.

Exercise Recovery * Decrease Cravings * Combat Bloating * Reduce Stress*

  • Restores daily losses of electrolytes and minerals
  • Enhances muscle recovery and increases endurance
  • Neutralizes acid
  • Reduces sugar cravings
  • Improves quality of sleep
  • Improves hydration
  • Boosts mood
  • Improves mental clarity
  • Moderates the body’s natural stress response
  • Calms an overactive nervous system
  • Supports bone mineral density
  • Enhances energy levels
  • Prevents bodily mineral losses
  • Aids in bowel regularity
Pure Ingredients. Pure Results.
  • Sodium Bicarbonate
  • Magnesium Glycinate
  • Citric Acid
  • Natural Flavors
  • Calcium Citrate
  • Potassium Bicarbonate
  • L-theanine
  • Organic Monk Fruit Extract
  • Ascorbic Acid
  • Methylcobalamin
How To Use

Add one sachet of minerals to 4 ounces of water and mix. 

Do not consume within 30 minutes of eating.

*Do not consume more than two sachets in a day*

When to use SWW® Restore
  • After a high-intensity workout
  • When cravings strike
  • During / following long travel
  • Post-indulgent night out
  • Every night, 30 minutes before bed

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SWW® Restore - Replenishing Minerals Front of Packaging
The SWW® Restore Minerals
SWW® Restore - Replenishing Minerals
SWW® Restore - Replenishing Minerals
SWW® Restore - Replenishing Minerals Sachets

We blended four potent minerals plus B12 and L-theanine to make SWW® Restore the most  powerful formula.

Why SWW® Restore?

SWW® Restore Replenishing Minerals provides a rich supply of essential minerals, vitamins and electrolytes. Due to chronic stressors, loss of minerals in our soil, and daily activities we require consistent replenishment of various electrolytes. Daily losses must be supported to ensure proper neuron signaling, moderation of the stress response, muscle recovery and endurance and establishing acid-base balance.

Did you know?

The soil in the United States is low in Magnesium, making 30% of the population magnesium deficient.

SWW® Restore will help boost these levels, causing your stress response to be a calmer one.

When we are overworked and combatting daily stressors, our B12 levels take a dive, leading to fatigue.

SWW® Restore is a one-of-a-kind formula formula that is supercharged with B12, an essential vitamin.

Magnesium is an essential electrolyte, mineral, and cofactor, required for over 600 bodily reactions.

SWW® Restore has 2X amount of magnesium compared to our competitors.

What you'll find in SWW®  Restore

  • Calcium

    Supports bone density

    Calcium is an essential mineral, stored in the bones and teeth and plays a necessary role in nerve signaling, muscle contraction, neuromuscular signaling, ATP production and bone mineral density. Calcium citrate is an easily absorbable form.

  • Magnesium Glycinate

    Reduces stress and induces a state of calm.

    Magnesium is an essential electrolyte. Due to magnesium soil depletion and chronic stress, our need for magnesium is greater. It plays an essential role in managing the stress response by supporting GABA release (causing a calming effect in the brain) and inhibiting neuronal excitation. Magnesium glycinate is an easily absorbable form. 

  • Sodium Bicarbonate

    Reduces acidity in the body that leads to reflux, bloating and cravings

    Sodium is an essential mineral and electrolyte necessary for neuron signaling, muscle contraction, and water retention. Sodium is lost daily through sweat, urination, and elimination. In the form of sodium bicarbonate, it regulates blood pH, alkalizes, supporting acid-base balance, muscle recovery, and enhances muscle performance and endurance.

  • Potassium

    Improves muscle performance and exercise recovery

    Potassium is an essential mineral and electrolyte necessary for neuron signaling, muscle contraction, and maintaining intracellular fluid levels. In the form of potassium bicarbonate it alkalizes, supports acid base balance, glutathione concentration, protein synthesis, athletic recovery and calcium and phosphate reabsorption.

  • Methylcobalamin (B12)

    Increases Energy and Decreases Brain Fog

    Vitamin B12 is an essential water-soluble vitamin required for methylation, myelin sheath synthesis, cell growth and replication, DNA synthesis, red blood and nerve cell production, and cellular energy. As a result, B12 is necessary for cognitive function and metabolism. Methylcobalamin is the most easily absorbed supplemental form of vitamin B12.

  • L-theanine

    Helps reduce physiological and psychological stress responses and decreases anxiety-like symptoms.

SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Replenishing Minerals Ingredients
SWW® Restore Minerals - Exercise Recovery MineralsSWW® Restore Minerals - Exercise Recovery Minerals

Exercise Recovery

How you recover matters. SWW® Restore is the ultimate supplement to aid muscle recovery. One of our key ingredients, Potassium Bicarbonate, supports muscle performance and recovery.

Decrease craving with SWW® Restore Minerals

Decrease Cravings

The sodium bicarbonate in SWW® Restore Replenishing Minerals helps reduce acidity in the body that leads to cravings. Sodium bicarbonate is a strong base that effectively buffers acids that build up in the body from stress, sugar intake, exercise and an all around acidic diet.

SWW® Restore Helps Improve Sleep

Improves Sleep

Recover the right way with Restore. We can’t always control our daily stressors, but we can control how we deal with them. SWW® Restore is the wind-down routine your body has been craving. Due to its high concentration of bioavailable magnesium and L-theanine it will be sure to calm your brain and prepare you for a restful nights sleep.

Increases Energy and Decreases Brain Fog

SWW® Restore is guaranteed to make you feel more energized and focused when you wake up in the morning. Stressors deplete us of our essential B-vitamins and we’ve got your back by our added bioavailable form of vitamin B12, methylcobalamin. It will boost your energy and enhance your neuron function.

What Experts Say

The SWW® Alkalize and SWW® Restore are excellent products. I notice an improvement in overall energy when I take them. I will be recommending that my patients also use these products.

-Dr. Carolina Sierra

The SWW® replenishing minerals are a perfect night cap! I find the minerals help me calm my mind and body. My perimenopausal and menopausal women find them extremely beneficial for a peaceful sleep.

- Molly McBride MD


Why do I need minerals?

Due to mineral loss in our soil and chronic stress many individuals are depleted in essential electrolytes, especially magnesium. Stress utilizes vitamins and minerals at an expedited rate to service the body and ensure it survives the stressor. Consequently, stress can leave us depleted of many of our essential nutrients, such as magnesium, vitamin B12 and sodium. We require a greater intake of these nutrients when stressed or undergoing high intensity exercise. This blend is beneficial for replacing electrolytes consistently lost through sweat, urination, elimination and stress. Due to the presence of absorbable magnesium and magnesium’s role in nerve function, this effectively moderates the stress response and promotes a calming effect on the brain, helping you feel more grounded and rested throughout the day and at night. 

What are natural flavors?

Natural flavors are defined as flavors derived from plant or animal sources, including fruit, meat, fish, herbs, roots, leaves, buds or bark that are distilled, fermented or manipulated in a lab. Natural flavors sometimes receive a negative connotation because there is little regulation on ingredients that can be labeled as “natural flavors”. Therefore, they can be used to mask questionable ingredients like MSG, but that is not the case with the natural flavors we have selected.

What is included in the SWW® Restore natural flavors?

Outside of the essential oil extracts derived from blueberry and other botanicals, the only other natural flavoring ingredients listed are dextrose as the carrier and silicon dioxide as the anti-caking agent.

When should I take the minerals?

Add one scoop of minerals to water before bed and after intense exercise. Do not consume within 30 minutes of a meal.

Which minerals are included in the SWW® Restore?

Sodium bicarbonate, potassium bicarbonate, magnesium glycinate and calcium citrate. As a bonus our minerals also include the vitamin, vitamin B12, which aids in nerve function and energy production.

Why does it include B12?

Vitamin B12 has many different roles in the body. Since a lot of us struggle with varying degrees of chronic stress we are frequently depleted of this precious vitamin. It has an important role in making sure our bodies are able to produce cellular energy and function properly. It is also necessary for cell growth and brain function. We include B12 to help you feel ready to deal with all of life’s stressors.

Can I take this if pregnant, breastfeeding, or trying to get pregnant?

If you are pregnant or nursing, taking any medication, or have any medical condition, always consult your health care professional prior to using any SWW® products. With that said, SWW® Restore is an excellent way to get the added minerals your body needs during pregnancy. Please always consult your doctor first before taking any product.

Why does this include sodium bicarbonate rather than sodium chloride?

One of our primary pillars at SWW® is alkalization! We believe that due to our current environment full of toxins and the Standard American Diet, most individuals are constantly operating in a more acidic state, which leads to mineral depletion. After a full day, intense workouts, likely some indulgences at dinner, this blend not only helps replace depleted minerals but re-alkalizes the body before you go to bed at night. We want you to be ready for your nightly detox.

How is it sweetened?

We use monk fruit! Monk fruit is a natural, non-calorie sweetener. It supports healthy blood glucose levels and typically does not cause any digestive issues.

How does it compare to competitors?

  1. Alkamind: The primary benefit of Restore over Alkamind is the additional ingredients of vitamin B12 and double the amount of magnesium. The additional magnesium will provide more of a calming effect to the brain to support a wind-down routine before bed as well as muscle relaxation. As stress causes depletion of magnesium and magnesium has a necessary role for inhibiting an overactive stress response, most individuals require greater levels of magnesium than what they are currently getting in their diet. 
  2. LMNT: This is not entirely a comparable product as they both have completely different goals. The goal of LMNT is to replace electrolytes lost when exercising / sweating - hence the high concentration of sodium chloride and potassium chloride. The purpose of Restore is to support acid base balance and increase magnesium intake - hence utilizing sodium bicarbonate and potassium bicarbonate to neutralize acid.
  3. Moon Juice: These are not really comparable products as Moon Juice only contains various forms of magnesium and L-theanine, not any other minerals. Its main purpose is to increase magnesium intake and L-theanine to promote a calming effect on the brain and support individuals dealing with an overactive stress response. SWW™ is implementing this as well as replacing other electrolytes to support electrolyte balance and enhance alkalinity in the body. 
  4. ATHlytes: Similar to LMNT, this is not entirely a comparable product as they both have different goals. The goal of ATHlytes is to replace electrolytes lost when exercising / sweating - hence the high concentration of sodium from himalayan sea salt. The purpose of SWW™ Restore is to support acid base balance and increase magnesium intake - hence utilizing sodium bicarbonate and potassium bicarbonate to neutralize acid.
  5. CALM: These are not really comparable products as CALM only contains magnesium carbonate, not any other minerals. Its main purpose is to increase magnesium intake. SWW™ Restore uses a more absorbable form of magnesium, magnesium glycinate, and replaces other electrolytes to support electrolyte balance and enhance alkalinity in the body.

How do I make sure it dissolves properly?

We at SWW® love to use a portable frother and froth the minerals in 4 ounces of cold water. However, you can just as easily mix it into cold water with a spoon.

Why won't my minerals fully dissolve?

Some minerals require more wetting time than others in order to fully dissolve. In our blend, as tested by the lab, the magnesium glycinate, sodium bicarbonate, potassium chloride and natural blueberry mostly fully dissolve in water. Calcium citrate, also present in our blend as a natural preservative, will mostly dissolve with some slight settling over time. This is natural as calcium citrate is not fully soluble in water. We recommend you consume immediately upon mixing to avoid unnecessary settling.

Is the magnesium in an absorbable form?

Yes, our magnesium is in the form of magnesium glycinate. This is one of the most absorbable forms of magnesium, unlikely to have a negative impact on the GI tract. Magnesium has a calming effect on the body, supports a healthy stress response, and promotes better sleep. It also promotes the production of the neurotransmitter, GABA, in the brain, which calms down nerve activity.

Do I need to add in minerals in any other forms?

Yes, but the amount depends on your lifestyle and what your needs are. If you are dealing with a lot of stress you may need more magnesium. If you just finished a really intense workout and you are depleted of salt, you may need to add an electrolyte packet to your water. It really depends on you and what your lifestyle looks like. Yet you should always eat mineral-rich, whole, nutritious foods in addition to these supplements.

Is there a minimum monthly commitment for the subscription? 

Yes. SWW® product subscriptions require a 2-month minimum commitment. You are able to cancel anytime after the initial 2 months.