SWW® Lifestyle Programs

Sarah Wragge and her team of coaches customize your signature 1:1 coaching program to fit seamlessly into your routine. Throughout the program, the SWW® executive team will continuously evaluate your progress and pivot accordingly so we are always holding you accountable to meet your goals.

The Sarah Wragge Wellness® coaching style specializes in helping highly driven clients become more effective and efficient so that they exceed their goals during this transformational experience.

The SWW® 6-week Lifestyle Program

• The SWW® 6-week lifestyle program is a brand new 1:1 coaching program that jumpstarts your health and wellness with our results-driven 10-step method. Throughout the 6 weeks, we will evaluate your relationship to food and we will guide you towards a regimen designed specifically for your needs. Our method is forward-thinking as we incorporate the latest in wellness with tried-and-true clean eating and fitness principles.

The SWW® 12-week Lifestyle programs

• The SWW® 12-week lifestyle programs are our signature 1:1 coaching programs that are highly customized and curated to your individual needs. Throughout the 12 weeks, the SWW team will continuously evaluate your progress and pivot accordingly so we are always holding you accountable to meet your goals. You can learn more about our 12-week program offerings here. 

Working directly with Sarah Wragge

• This program gives you unlimited access to the highly sought after Sarah Wragge, who is named best nutritionist by NY Magazine. Her coaching style specializes in helping highly driven clients become more effective and efficient so that they exceed their goals during this transformational experience. Limited availability. Pricing on Request - Consultation required
• Should you want an intensive 30-minute evaluation, we recommend booking a consultation with Sarah Wragge. During your session, you will be able to discuss your current lifestyle and goals with Sarah and she will evaluate the best program for you moving forward. Please use this link to book your 30-minute zoom session.