Book a Consultation
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30 Minute Zoom Consult with a Senior Coach
BOOK NOWBook a consultation with an SWW Coach to learn which SWW program will best fit your needs. The SWW Method® group coaching program begins at $1050 and 1:1 private coaching programs begin at $4,600.
- Duration: 30 min
- Cost: $150
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30 Minute Zoom Consult for 1:1 Programs with Sarah Wragge
book nowYou’ll begin by reviewing your health history and wellness goals. Sarah will then help identify any roadblocks and suggest ways to work with her and the SWW® team. Our 1:1 private programs start at $4,600.
- Duration: 30 min
- Cost: $495
Why Choose Sarah Wragge Wellness?
Personalized Wellness Programs
Tailored coaching and health strategies to support individual goals, offering customized plans and expert guidance.
Comprehensive Support
Full access to meal plans, supplements, and continuous coaching to ensure lasting results in health transformation.
Proven Results
A focus on tangible outcomes, leveraging expert knowledge and individualized plans to help clients achieve their wellness goals.
Why Our Approach Is Different

Meet Sarah Wragge, founder and CEO of Sarah Wragge Wellness.
Her health journey began with years of chronic digestive issues and inflammation. Everything changed when she discovered the power of nutrition. This turning point inspired her to transform a personal health crisis into a meaningful career. Sarah developed an intuitive 360-approach focused on balancing blood sugar, boosting energy, and creating sustainable habits that fit any lifestyle.
She holds advanced certifications from the Institute for Integrative Nutrition and Mind Body Green, where she studied under experts like Kelly Leveque, Dr. Mark Hyman, and Dr. Frank Lipman. Today, Sarah is a trusted wellness leader, supporting high-performing executives and public figures like Gregg Renfrew, Molly Sims, Bobbi Brown, and Jennifer Garner.
FAQ
How long of a commitment is this program?
Once the product is purchased you will receive an email with the login instructions. If you have been part of an SWW® program before you will use your previous log in credentials. If you are new to the SWW® community, you will receive and email with a temporary password. You will be prompted to change your password upon your first login.
I'm not a great cook and my days are long. Does your method require lots of time inthe kitchen?
You will have access to the course for 90 days from your purchase date.
I've been on every diet out there. How is your program different?
Head to theswwmethod.com and click “forgot password” at the bottom of the login page.
Do you offer a money-back guarantee?
Please email hello@sarahwragge.com if you would like to be in the other method course prior to starting and we can help put you into that program.
How do I access my course?
Please email hello@sarahwragge.com if you would like to be in the other method course prior to starting and we can help put you into that program.