One Pan Lemon Chicken

One Pan Lemon Chicken

 

Serves 2

Prep time 10 minutes

Cook time 25 minutes 

 

12 oz chicken Breast (about 2 breast), skinless and boneless

2 cups (12oz) brussels sprouts, halved

2 tablespoons extra virgin olive oil

1 tablespoon lemon juice

1 tablespoon rosemary fresh, chopped

1 teaspoon sea salt

½ teaspoon black pepper

 

  • Preheat the oven to 400 and line a baking sheet with parchment paper. Place the chicken breast and brussels sprouts on the pan. Season the chicken breast with salt + pepper.
  • In a small bowl, mix together the extra virgin olive oil, lemon juice, rosemary, sea salt and pepper. Whisk well then drizzle over top of the chicken and brussels sprouts.
  • Bake for 20-25 minutes or until the chicken is cooked through.
  • Divide on two plates and enjoy!

Recipe created for SWW® By Karly Siciliano