At SWW® we believe education is key. We find that when our audience or client is well-informed they are more apt to make long-term change because they now have a better understanding of how food or lifestyle choices impact their overall health.
This is why the SWW Method® group coaching program was created. When you sign up - you are armed with all the tools you need to improve your overall health. Here’s what’s included:
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6 weeks of group coaching: you are in it with 100+ women and men who are also aiming to achieve their health goals.
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Weekly group coaching calls: you will be educated in various topics of health and wellness to better understand why you are encouraged to make certain food and lifestyle choices.
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An assigned coach: you get two 1:1 calls with your personal coach who you can chat with every single day.
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The ATE app: you can update your daily food choices, your sleep habits, and chat with your coach on a regular basis through this app. A helpful source of accountability.
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The Community Page: here you will be able to connect with all of the other attendees of the Method program to hear about their struggles and wins. You are not alone!
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Education Page: via Kajabi you will have access to our entire educational forum regarding the SWW Method, exercise, blood sugar balance, and some bonus content!
When you complete this six-week program you eventually have access to our alumni program (which also includes continued monthly nutrition education sessions) and the opportunity to continue working with an SWW coach.
We want you to be fully equipped so you can take full accountability of your health and wellness and be empowered to make sustainable, long-term changes.
We got you!
