Everyone is RAVING about celery. It’s out of stock on Fresh Direct, and Whole Food just increased it's prices of this long, lean and mean power veggie!
So what's the deal with it anyway?
Benefits:
Cleanses the liver
Full of electrolytes
Chocked full of fiber (when eaten whole)
Packed with magnesium
Creates alkalinity
Now, the great debate... Is juicing ONLY celery any better than a good old fashion green juice?
The answer? Not necessarily... Celery is simply trendy right now. Remember when kale used to be all the rage?
Our society loves labels. "I'm keto." "I do intermittent fasting." "I'm paleo." Enough already -- live your life!
All of the benefits above, I could have said about a kale, spinach, cucumber, lemon and ginger juice as well. I think it's safe to say if you're starting your day with anything green, you are winning!
xx S
