Strawberry on-the-go Bars

Serves 4-6

Prep time 5 minutes

Cook time 15 minutes

Rest time 30 minutes 

Ingredients:

• 2 cups of frozen strawberries 
• 1 cup of almond flour
• 2 tablespoons of maple syrup
• 1 tablespoon of almond butter 
• 1/4 chia seeds
• 1/4 flax seeds
• 1/2 cup peanuts (optional) 
• 1/4 flax meal 
• 2 scoops of Truvani protein powder

Instructions:

1. Preheat oven to 400 degrees F
2. Blend frozen strawberries until smooth
3. In a medium pot on low heat, add strawberry pure and maple syrup and let cook until it becomes sticky, about 10 minutes
4. Place pure in a mixing bowl and add all other ingredients
5. Mix well
6. On a parchment paper lined tray, spread out down and roll until its 1/2 an inch thick
7. Bake in oven for 15 minutes
8. Let cool

Recipe developed for SWW® by Karly Siciliano