Slow Cooker Chicken and Sun-choke Pot Pie Stew

Slow Cooker Chicken and Sun-choke Pot Pie Stew

Serves 4-6

Prep time 15 minutes

Cook time 2.5 hours 

Ingredients:

  • 3 chicken thighs, skinless
  • 4 cups of organic chicken broth
  • 1 cup of peas
  • 1 cup of baby carrots
  • 1 pound of sun-chokes, peeled and diced into bite sized pieces
  • 1 white onion, sliced
  • 2 tablespoons of ginger, minced 
  • 1 large sweet potato, peeled and diced 
  • 2 tablespoons of tapioca flour, mixed with 2 tablespoons of water until smooth 

Instructions:

  1. Put everything, except the tapioca flour, in slow cooker and cook on medium for 2 hours
  2. Take chicken out, shred and put back into slow cooker
  3. Add tapioca water mixture and cook for 20 more minutes
  4. *if you would like your stew to be thicker add 2 more tablespoons of tapioca flour with water and cook for an extra 10 minutes

Recipe developed for SWW® by Karly Siciliano