Slow Cooked Bison Meatballs in Curry Sauce

Serves 4
Prep time 20 minutes
Cook time 4 hours

Ingredients:
For meatballs:

• 1 pound of ground bison meat
• 1 large egg
• 2 tablespoons of chopped Italian parsley
• 2 tablespoons of thinly sliced scallions
• 1 teaspoon of salt
• 1 tablespoon of lemon zest
• 1/2 cup of coconut cream

Curry sauce:

• 1 white onion
• 2 medium sized tomatoes
• 2 garlic cloves
• 2 tablespoons of ground Ginger
• 1/2 teaspoon red chili powder
• 1 tablespoon coriander powder
• 1/2 tablespoon cumin powder
• 1/2 teaspoon of turmeric

Instructions:
For Meatballs:

• Mix all together in a bowl and make 1 inch meatballs
• Sauté on non stick pan, at low heat, with olive oil until seared on all sides
• Put in to slow cooker at high heat with curry sauce and coconut cream for 4 hours. Taste for salt and spiciness and add if necessary

For Sauce:

• In a blender, blend onion with 1 tablespoon of water. Take out and put to the side. You don’t need to clean your blender
• In the same blender, blend garlic and ginger with 1 tablespoon of water. Take out and put to the side. Don’t clean
• In the same blender, blend tomato. Take out and put to the side
• In a wok on a low heat, with 2 tablespoons of coconut oil, sauté onion + garlic + ginger
• Add spices (ginger, chili, coriander, cumin, turmeric)
• Add 2 tablespoons of water
• Add tomato
• Cook for 5 minutes

Cover meatballs as desired.