On-the-Go BBQ Tofu Sticks

On-the-Go BBQ Tofu Sticks

Serves 2
Prep time 10 minutes
Cook time 10 minutes

INGREDIENTS:

  • 2 blocks of firm tofu, sliced in to half inch strips
  • 4 tablespoons of Primal Kitchen bbq sauce 
  • 2 tablespoons of extra virgin olive oil (when using a skillet to cook this recipe)

INSTRUCTIONS:

  1. Press tofu to remove any excess liquid 
  2. If you have an air fryer, place strips on a piece of parchment paper and cook 350 for 15 minutes or until crunchy 

If you prefer to use a skillet, heat skillet on medium heat for a few minutes until warm. Add olive oil and quickly place tofu strips on pan. Cook for about 3 minutes on each side or until crunchy and flip. 

Brush tofu strips with bbq sauce  on both sides

Recipe created for SWW® by Chef Karly Siciliano

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