Serves 6, makes 12
Prep time 5 minutes
Cook time 10 minutes
Ingredients:
- Avocado cooking spray oil
- 12 eggs
- 1 avocado, pitted, peeled and sliced
- 1 red pepper, seeded and chopped
- 1 onion, sliced
Instructions:
- Preheat oven to 350
- Spray muffin tins with avocado cooking spray
- In a large bowl, whisk eggs well
- Fill muffin tins half way up with scrambled eggs
- Distribute peppers and onions evenly amongst the tins
- Bake for 10 minutes
- Slice egg cup in half and fill with avocado slices
- *Keep in an airtight container for up to 4 days*
