Lifestyle Program - Level 1

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Level 1:
Sarah Wragge and her team of coaches customize your signature 1:1 coaching program to fit seamlessly into your routine. Throughout the 6 weeks, the SWW® executive team will continuously evaluate your progress and pivot accordingly so we are always holding you accountable to meet your goals.

The Sarah Wragge Wellness® coaching style specializes in helping highly- driven clients become more effective and efficient so that they exceed their goals during this transformational experience.

  • Unlimited Weekly Accountability Messaging
  • Weekly 30-minute Accountability Calls
  • 45-Minute Individualized Program Kick-off Call
  • SWW® Program Workbook
  • SWW® Customized Meal Plan
  • Access to the Digital SWW Method® Program
  • Access to the SWW® Meal Delivery
  • SWW® Greens & Minerals (1 Month Supply)
  • 2x Monthly Data Tracking Analysis (CGM, Whoop, Oura Ring)
The SWW™ Lifestyle Program Agreement
Lifestyle Program - Level 1