• The Starter Bundle.
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The Starter Bundle.

What's Included:

  1. Alkalize Detoxifying Greens Powder
  2. Optimize Protein & Fiber Powder
  3. Restore Replenishing Minerals.

Our best-selling, results-driven foundation designed to support digestion, metabolism, sleep, and energy -- all in one bundle
Benefits
  • Supports digestion from morning to night – Greens and prebiotic fiber help reset the gut, improve regularity, and reduce bloating.
  • Balances inflammation and acidity – Antioxidant-rich greens and mineral replenishment help neutralize excess acid and support cellular protection.
  • Stabilizes blood sugar and reduces cravings – High-quality protein, fiber, and mineral support help prevent energy crashes and sugar spikes.
  • Delivers complete, usable protein – 45g of combined animal + plant protein with all nine essential amino acids to support muscle synthesis and recovery.
  • Replenishes essential minerals and electrolytes – Helps prevent daily mineral depletion, improve hydration, and support bone density.
  • Supports deep, restorative sleep – Magnesium and key minerals calm the nervous system and promote overnight recovery.
  • Enhances mental clarity and mood – Balanced blood sugar and mineral levels support cognitive performance and emotional stability.
  • Sustains energy without breaking your fast – Designed to support fat-burning metabolism, endurance, and all-day performance without crashes.
Ingredients

Alkalize

  • Organic Wheat Grass Powder
  • Organic Barley Grass Powder
  • Organic Oat Grass Powder
  • Organic Spinach Powder
  • Organic Barley Grass Juice Powder
  • Organic Alfalfa Grass Juice Powder
  • Organic Kale Powder
  • Organic Turmeric Powder


Optimize

  • Grass-fed and grass-finished beef protein isolate
  • Organic pea protein isolate
  • Organic inulin
  • Organic alkalized cocoa powder
  • Organic vanilla bean powder
  • Organic monk fruit

WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

To learn more about Prop 65 at Sarah Wragge Wellness, click here.


Restore

  • Sodium Bicarbonate
  • Magnesium Glycinate
  • Citric Acid
  • Natural Flavors
  • Calcium Citrate
  • Potassium Bicarbonate
  • L-theanine
  • Organic Monk Fruit Extract
  • Ascorbic Acid
  • Methylcobalamin
When To Use

Morning Reset
Start your day with Alkalize just after waking — before coffee — to support digestion, reduce inflammation, and gently awaken your metabolism without spiking blood sugar.

First Meal or Post-Workout Fuel
Use Optimize as your first meal of the day or after a workout to deliver complete protein, fiber, and sustained energy.

First Meal:
2 scoops + 1ÂĽ cup liquid + ÂĽ cup berries (optional) + 1 tbsp nut butter + ice

Post-Workout:
2 scoops + 1¼ cup liquid + berries or ½ banana + ice

Afternoon Mini-Meal
For steady energy and blood sugar balance, use:
1 scoop + 1ÂĽ cup liquid + ice

A protein-packed meal in minutes — ideal for busy schedules.

Evening Recovery
Begin fasting two hours before bedtime and take Restore to replenish essential minerals — including magnesium — supporting restful sleep and overnight recovery.

Wake up restored, energized, and ready to repeat the cycle.

“After years of dealing with inflammation, blood sugar crashes, and nutrient depletion, I realized that wellness isn’t about one product — it’s about supporting your body through the entire day.

I created Alkalize to give you the benefits of green juice without the blood sugar spike. I formulated Optimize so you no longer have to mix multiple powders to get complete protein and fiber. And I designed Restore to replenish essential minerals like magnesium at night, supporting deep sleep and true recovery.

Together, they create a simple, complete system — balancing inflammation, stabilizing blood sugar, supporting muscle recovery, and restoring your body while you sleep.”

Sarah Wragge
Founder & Chief Nutrition Expert

The Starter Bundle.
What Is Inside and Exactly Why
Organic Wheat Grass

With a pH of at least 7.4, wheat grass puts the alkaline in Alkalize. It reduces your body’s acidity — improving digestion and gut health in the process.
Organic Barley Grass Leaf and Juice

Barley grass is naturally alkaline and brimming with chlorophyll, antioxidants, fiber, and the calming amino acid GABA. Packed into one grass, these support restful sleep and optimal liver health.
Organic Oat Grass Leaf Powder

Oat grass is proven brain-food, improving cognitive brain function and memory with psychoactive phytochemicals.
Organic Spinach Powder

Spinach is a proven heart protector, regulating both blood sugar and potentially damaging lipids.
Organic Alfalfa Grass Juice

Alfalfa grass juice works as a prebiotic, feeding your good gut bacteria. That means supporting better digestion all day. 
Organic Kale Powder

Kale is rich in fiber, antioxidants, and vitamin C, providing protection for your heart — just like spinach.
Organic Turmeric

The active ingredient in turmeric, curcumin, balances inflammation and enhances immunity. Curcumin also helps shield your cells from the damage of toxins, something biomedical researchers call “oxidative stress.”

FAQs

Why is this considered the “Starter” system?

The Starter Bundle is designed to support your body through a full daily cycle — digestion and alkalizing support in the morning, complete protein and blood sugar balance during the day, and mineral replenishment and recovery at night. It simplifies your routine into a structured, morning-to-night system.
Can I take all three products in the same day?

Yes. Alkalize is best taken first thing in the morning, Optimize can be used as your first meal, post-workout, or afternoon mini-meal, and Restore is designed for evening use before bed. Together, they support metabolism, recovery, and sleep without overlapping functions.
Will this break my fast?

Alkalize and Restore are designed to support fasting protocols. Optimize, however, functions as a protein-rich meal replacement or post-workout fuel and would break a fast.
How does this bundle support energy without crashes?

Alkalize helps reduce inflammation and acidity, Optimize delivers complete protein and fiber to stabilize blood sugar, and Restore replenishes key minerals like magnesium that support nervous system balance and recovery. Together, they help promote steady, sustained energy.
Who is this bundle best for?

Anyone looking to build a foundational wellness routine — especially those managing stress, digestion, blood sugar balance, muscle recovery, or sleep quality.

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