Serves 4
Prep time 5 minutes
Cook time 10 minutes
Ingredients:
10 brussels sprouts (about 1 pound)
1/2 cup grated grass fed parmesan *for vegan option, use Violife vegan parmesan
Extra virgin olive oil
Salt
Pepper
Instructions:
- Boil brussels sprouts in salted boiling water until tender, about 5 minutes.
- On a tray lined with parchment paper, lay down brussel sprouts, and one by one, smash them with the bottom of a cup until flat.
- Brush with olive oil and salt lightly.
- Sprinkle a teaspoon of Parmesan on each individual sprout.
- Broil in oven for 5 minutes or until golden and crispy.
If you are making this ahead of time, add parmesan and broil right before serving.
Recipe created for SWW® By Karly Siciliano
