Pumpkin Seeds Recipe

Roasted Pumpkin Seeds

Serves 4
Prep time 5 minutes
Cook time 10 minutes

  • 2 cups of pumpkin seeds
  • 1 tablespoon of choc zero maple syrup
  • 2 teaspoons of cinnamon
  • 1 tablespoon of coconut oil


  • Mix everything together in a bowl
  • Use a non-stick pan on low heat to toast seeds and cook the spices and maple syrup into the seeds. Stir constantly to ensure they don’t burn and are evenly cooked