SWW® Method Memberships

Monthly Subscription

Membership Level

You’ve mastered the 10 steps of the SWW® program, so now it’s time to maintain them in your everyday lifestyle. We want to ensure you have continued support on your wellness journey so you can continue to experience the transformation.

We created The SWW Method® Memberships to give you access to The SWW Method® course materials, once-a-month group coaching calls, an exclusive SWW® online community, and so much more! 

The SWW® Membership has three options to support you to live the SWW® way. 

Level 1

This program is for you if you have reached your goals but still want to stay up to date on health & wellness trends and have a forum to ask questions.

WHAT'S INCLUDED:

  • ONE group call/month on different health & wellness topic.
  • Access to the SWW Community page.
  • Access to online Method materials.
  • Access to the SWW® Meal Delivery service
  • $50 per month


Level 2 

This program is for you if you feel like you have reached your goals or are very close to reaching them, but still want some accountability and feedback from a coach. This level gives you access to the ATE app, alumni community, + group call; no 1-on-1 calls with your coach. 

WHAT'S INCLUDED:

  • 1 group call/month on different health & wellness topics,
  • Access to the SWW Community page
  • Access to online Method materials
  • Access to the SWW® Meal Delivery service
  • Access to messaging + food journaling with your coach on the ATE app
  • NO calls with coach
  • $225 per month


Level 3

This program is for you if you only want additional calls with your coach. You will not communicate with your coach between calls and will not have access to the data tracking & communication app. 

WHAT'S INCLUDED:

  • ONE group call/month on different health & wellness topics
  • Access to the SWW Community page
  • Access to online Method materials
  • Access to the SWW® Meal Delivery service
  • TWO 45 minute calls with an SWW® coach per month
  • NO access to data tracking/messaging app
  • $275 per month

 

Level 4

This program is for you if you still have goals you want to achieve and wish to continue working 1-on-1 with an SWW® coach. With focused attention, you will receive accountability and tools to continue working towards the best version of yourself. You will have the opportunity to dive into your blood sugar patterns, sleep, workouts, and recovery if you choose the data tracking upgrade. 

WHAT'S INCLUDED:

  • TWO 45 minute calls with an SWW® coach per month
  • Access to messaging + food journaling with your coach on the ATE app
  • ONE group call/month on different health & wellness topics
  • Access to online Method materials
  • Access to the SWW® Meal Delivery service
  • $500 per month
  • +$150 UPGRADE for data tracking with CGM, Whoop, or Oura.

 

All memberships have two consecutive month minimum contracts. You will need to commit to two consecutive months in your new level if you choose to move levels. Members may cancel their subscriptions after these two months at any time. 

SWW™ Client Services Agreement
SWW® Method Memberships Level 1
SWW® Method Memberships
SWW® Method Memberships Level 2
SWW® Method Memberships Level 3
SWW® Method Memberships
SWW® Method Memberships

FAQs

How do I access The SWW Method® Membership program?

All program material will be in the SWW® Platform. The SWW® Platform is the same platform and the same log in credentials that you used for The SWW Method® Program. 

How do I access the Zoom links for the group calls?

Your Zoom links can be found in the SWW® platform alumni community. As an alumni you will be added to an alumni community similar to your course community that will have the Zoom links. These can be found under “meetups”.

What if I cannot make a group coaching call?

If you cannot attend the group coaching calls they will be recorded and the link to view will be posted in your community within 2 hours.

How do I message my coach?

If you are in a Level 2 or Level 3 membership, you will maintain access to the ATE app. Messaging with your coach will be done through this app using the same login credentials you used for The SWW Method® Program.

Is there a minimum monthly commitment?

All SWW® monthly memberships require a 2-month commitment. You are able to cancel anytime after the initial 2 months.

How do I cancel my membership?

You can cancel your membership at any time by logging in on our website and cancelling your monthly subscription. 

I love this course but I need more accountability and 1:1 coaching. What do I do?

That is what we are here for. We have many coaches who work with our clients 1:1 and many different programs. Please reach out directly to hello@sarahwragge.com and we can send you more information.