The SWW® Course: Rebalance Your Hormones

Do you wake up in the morning feeling just as tired as when you went to sleep? Does the scale never seem to budge no matter what you do? We hear these complaints often—and they’re so frequently due to a hormonal imbalance. 

We created this course for you to understand that hormones can be rebalanced! Once you start making the changes that best support your hormones you can finally start feeling better than ever. 

Support your overall hormonal balance and feel your best with 5 in-depth classes, handouts, recipes and more. Here’s what you’ll learn in each session:

• Class 1: Learn about the different types of hormones in your body and how they’re connected.
• Class 2: What causes hormonal imbalance? See how stress plays a role in our body’s hormonal balance.
• Class 3: Here we’ll teach you how to balance your hormones through diet and lifestyle changes.
• Class 4: Nutritional support and tips for every phase of life—from menstruation to menopause.
• Class 5: Constant cravings and exhaustion? Pay extra attention here to learn how to support your thyroid and adrenal glands.

Developed by the SWW® team, this class draws upon the latest research to expand your knowledge and understanding of hormonal health. The SWW® Course: Rebalance Your Hormones is a must-have educational tool for women in all phases of life. Finally, discover how to balance your hormones so you can thrive.