Sweet & Sour Chicken With Peppers

Sweet & Sour Chicken With Peppers

Serves 4-6

Prep time 15 minutes

Cook time 20 minutes

Ingredients:

  • 2 pounds of chicken thigh, skinless and cut into 2 inch chunks
  • 1/4 cup of tapioca flour 
  • 2 tablespoons of tomato concentrate 
  • Salt and pepper to taste
  • 1/2 cup of coconut aminos 
  • 1/4 cup of apple cider vinegar
  • 1/2 cup of water 
  • 2 tablespoons of olive oil 
  • 4 tablespoons of maple syrup
  • 2 bell peppers, deseeded and cut into thin strips 
  • 1 spicy chili pepper, sliced thin (optional)
  • 4 tablespoons of sesame seeds 

Instructions:

  1. Dust chicken with flour 
  2. In a large nonstick pan or wok, add olive oil and chicken and let brown 
  3. Add peppers and sauté for 5 minutes together with chicken 
  4. Add coconut aminos, maple syrup, vinegar, tomato concentrate and 1/2 a cup of water
  5. Let cook on low heat until chicken is cooked through, about 10 minutes
  6. Salt and pepper to taste
  7. The consistency of your sauce should be creamy and not too liquid
  8. If necessary, let reduce until creamy 
  9. Top with sesame seeds

Recipe developed for SWW® by Karly Siciliano