Apple Cinnamon Smoothie

Serves 1

 

8 ounces vanilla almond milk

1/2 chopped, frozen red apple

1 cup chopped, frozen zucchini

1 Tbs. almond butter

1 Tbs. chia seeds

1/2 tsp. cinnamon

1/4 tsp. vanilla extract

Dash allspice or nutmeg

*optional collagen or vanilla protein powder