{"product_id":"the-sww-method-quaterly","title":"The SWW Rolling Method®","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to experience \u003cem\u003ethe\u003c\/em\u003e transformation? \u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe SWW Rolling Method® is a 2-month minimum subscription program built around Sarah Wragge's innovative, results-driven approach to holistic wellness.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis program will teach you how to make nutrition and lifestyle choices to support your unique goals. Create habits to balance your blood sugar from the moment you wake up to the moment you go to sleep, and get real-time coaching on your daily choices. For those using GLP-1 medications, you’ll receive guidance to optimize your results, with a focus on preserving muscle mass, supporting your metabolic health, and building effective daily habits for long-term success. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSarah and her team of highly-qualified coaches will guide you through the proprietary 5-step method, offering the ongoing, personalized support you need to finally achieve your goals. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*A minimum of 2 months is required. Payment recurs on a monthly basis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis 8-Week Program Includes:\u003c\/strong\u003e\u003cspan class=\"im\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eONE\u003c\/span\u003e 45-minute Kickoff Call\u003c\/strong\u003e with your dedicated SWW Coach in your first month\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTWO\u003c\/span\u003e 1:1 Check-in Calls\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003ewith your SWW Coach per month afterward\u003c\/li\u003e\n\u003cli\u003eCustomized SWW protocol for meal timing \u0026amp; portions, designed around lifestyle and goals\u003cb id=\"docs-internal-guid-b2350f51-7fff-0557-48fe-ed9ee34dd243\"\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeekly group coaching calls\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNEW!\u003c\/strong\u003e SWW Approved recipes from Italian chef, Karly Siciliano.\u003c\/li\u003e\n\u003cli\u003eUnlimited chat with your coach each weekday from 9 am - 3 pm (based upon timezone) on the SWW App that tracks your \u003cspan\u003ehealth and wellness data including sleep, exercise and water intake.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eExclusive, lifetime access to the SWW Meal Delivery Service\u003c\/li\u003e\n\u003cli\u003eUnlimited access to the course in your client portal\u003c\/li\u003e\n\u003cli\u003eA downloadable workbook to guide you through the program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eFive steps\u003c\/span\u003e of the SWW Method and the science behind this proprietary method\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBonus interviews with thought leaders and wellness industry experts\u003c\/li\u003e\n\u003cli\u003eWeekly accountability emails from The SWW Team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eADD ONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExclusive, printed, and bound SWW Workbook\u003c\/li\u003e\n\u003cli\u003eOption to schedule additional, paid 1-on-1, 45-minute coaching calls with pricing packages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*MUST BE 21 OR OLDER TO PARTICIPATE IN THIS PROGRAM\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* 2 MONTH MINIMUM SUBSCRIPTION\u003c\/em\u003e\u003c\/p\u003e","brand":"Sarah Wragge Wellness","offers":[{"title":"Default Title","offer_id":52374224339251,"sku":"METHODROL","price":425.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/3542\/0211\/files\/SarahWithFoodInKitchenV2.webp?v=1750347018","url":"https:\/\/sarahwragge.com\/products\/the-sww-method-quaterly","provider":"Sarah Wragge Wellness","version":"1.0","type":"link"}