The Lifestyle

This 12-week program is a great fit if you’re exploring the whole foods lifestyle and are truly committed to making a healthy change. Twelve weeks is that magic time frame to shift your current practices and experience a real transformation.

INCLUDES:

• Daily nutritional meal plans

• Clean and simple recipes

• Fitness regimen

• Sarah’s IN/OUT list and Go-to snacks list

• Sarah’s preferred list of brands

• In Home Meal Prep by Sarah’s team of chefs, OR Prepared foods delivered right to your door (additional charge)

• Customized menu selections from your favorite spots

• 45-minute kickoff session

• 30- minute sessions with unlimited support in between